My – holistic coaching
My is a holistic coaching brand focusing on self-awareness and creating healthy lifestyle changes through 1-2-1 and group coaching. The core of our philosophy is to start with discovering who you are and what has meaning to you. We use this learning to create aligned goals and priorities in the other elements of your life: work, relationships, learning, health. The My framework was created to work with you no matter where you are in your life to make conscious, meaningful and sustainable changes.
The co-founders of My have strong psychology and HR background, over 12 years of experience within the region and have worked extensively in the corporate world which they have used to create the My programs and framework. My is a platform that empowers individuals to take more control over their lives, careers, decisions and futures.
We believe in being authentic, working in partnership, creating dynamic solutions, living consciously and through service. These values connect all of our programs and communities.
- One-to-one coaching packages
- Workshops and programs
- Destination and weekend retreats
- Digital programs
- Corporate Wellness programs